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One mom's understanding of childhood development

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Play outside, kids

Nov 20, 2015 by Hélène Serfontein 2 Comments

Children learn through play. It tickles their imagination. In fun ways they learn to be creative, to grasp new concepts and to solve problems. Outdoor play is especially important. Movements are bigger and bolder outside. Developmentally, children have to master the big movements before they can master the finer skills of drawing and writing. In […]

Why Epsom salt baths?

Nov 5, 2015 by Hélène Serfontein 4 Comments

Epsom salts are magnesium sulphate (or sulfate). They dissolve easily in water and are readily absorbed through the skin. Taking a bath with Epsom salts is an easy way to supplement the body, and relatively harmless. Epsom salt baths are used to calm and soothe the body and mind, help detoxify neurodevelopmental toxins such as […]

Propolis: Natural alternative to antibiotics?

Oct 15, 2015 by Hélène Serfontein Leave a Comment

Honeybees produce a greenish-brown resinous substance called propolis. It is used as a coating for beehives, to strengthen the cells – much like a type of cement. Propolis also acts like a protective barrier against invasion from parasites in the hive. It inhibits bacterial and fungal growth. The bees collect this resinous mixture from conifers, […]

The importance of Vitamin A

Sep 28, 2015 by Hélène Serfontein 3 Comments

Vitamin A is vital for growing children. This vitamin helps with vision development, healthy eyes and night vision. It is necessary to build strong tooth enamel. Sufficient Vitamin A stores help the immune system to function properly. Vitamin A needs healthy levels of proteins and iron in the body to be absorbed. The vitamin is […]

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  • Activities (3)
  • Child Development – BODY (8)
  • Child Development – MIND (6)
  • Child development toolbox (19)
  • Emotional development (6)
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  • Health & Nutrition (5)
  • Kids' vision development (11)
  • Life skills (3)
  • Physical development (14)
  • Sensory processing (10)
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