It is a shock to find out that one’s small child can’t see properly. I somehow thought because children are still small their eyes should be very good. Well, actually I didn’t give it much thought at all. Until it happened. The trouble is, children don’t know what things should look like. Or, if their […]
Train your brain with jigsaw puzzles (Feva Foam)
Completing a jigsaw puzzle has a number of surprising benefits. As educational toys go, this seemingly simple activity rocks. How do I buy myself 10 minutes for make up and hair when things are going pear-shaped? Give the kids some puzzles. This brightly coloured mental challenge gives a great sense of accomplishment. Keeping the number […]
Realigning the spine
A certain amount of ‘normal’ movement can take place between one vertebra and the next in the spine. The more lax the ligaments, the more relative movement is possible. This means that with lifting, shifting, pushing and pulling motions, a single vertebra or a number of them, can do a slight rotation relative to the […]
10 Super eye foods for kids
We all know the saying: ‘You are what you eat.’ We now know that all sorts of physical, emotional and health challenges could and should also be addressed nutritionally. Research has shown that the nutritional value of the following foods have certain benefits pertaining to vision. 1 – Salmon Who ate the salmon? Salmon has […]
