The core muscles tie everything together in the centre of the body. They are the control switch. If you flick the core muscles into the ‘on’ position, they pull all the central supporting parts together neatly and make a nice, strong, stable background for upright posture. The body is then ready for strong, precise, secure, […]
Why Epsom salt baths?
Epsom salts are magnesium sulphate (or sulfate). They dissolve easily in water and are readily absorbed through the skin. Taking a bath with Epsom salts is an easy way to supplement the body, and relatively harmless. Epsom salt baths are used to calm and soothe the body and mind, help detoxify neurodevelopmental toxins such as […]
Propolis: Natural alternative to antibiotics?
Honeybees produce a greenish-brown resinous substance called propolis. It is used as a coating for beehives, to strengthen the cells – much like a type of cement. Propolis also acts like a protective barrier against invasion from parasites in the hive. It inhibits bacterial and fungal growth. The bees collect this resinous mixture from conifers, […]
The problem with TV (and other screens)
Children learn through play. They establish brain connections through movement. These brain connections ensure that children can concentrate on a task when they reach school age. They help with impulse control, judging situations and making a sustained effort. A child who is passive and immobile to the extreme may show deficits in gross and fine […]
