Epsom salts are magnesium sulphate (or sulfate). They dissolve easily in water and are readily absorbed through the skin. Taking a bath with Epsom salts is an easy way to supplement the body, and relatively harmless. Epsom salt baths are used to calm and soothe the body and mind, help detoxify neurodevelopmental toxins such as […]
What does vestibular mean?
The body has various feedback systems. The five senses of hearing, smell, taste, vision and touch along with proprioception and vestibular input make up the body’s sensory processing system. Proprioception refers to receptors in the joints, muscles and tendons – which gives feedback about joint position and joint movement. (Where are my body parts in relation […]