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You are here: Home / Archives for Child Development - BODY / Health & Nutrition

The importance of Vitamin A

Sep 28, 2015 by Hélène Serfontein 3 Comments

Vitamin A is vital for growing children. This vitamin helps with vision development, healthy eyes and night vision. It is necessary to build strong tooth enamel. Sufficient Vitamin A stores help the immune system to function properly. Vitamin A needs healthy levels of proteins and iron in the body to be absorbed. The vitamin is […]

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