Children learn through play. It tickles their imagination. In fun ways they learn to be creative, to grasp new concepts and to solve problems. Outdoor play is especially important. Movements are bigger and bolder outside. Developmentally, children have to master the big movements before they can master the finer skills of drawing and writing. In […]
Switch on your child’s core muscles
The core muscles tie everything together in the centre of the body. They are the control switch. If you flick the core muscles into the ‘on’ position, they pull all the central supporting parts together neatly and make a nice, strong, stable background for upright posture. The body is then ready for strong, precise, secure, […]
Why Epsom salt baths?
Epsom salts are magnesium sulphate (or sulfate). They dissolve easily in water and are readily absorbed through the skin. Taking a bath with Epsom salts is an easy way to supplement the body, and relatively harmless. Epsom salt baths are used to calm and soothe the body and mind, help detoxify neurodevelopmental toxins such as […]
Understanding proprioception
Proprioception provides a body map for navigation. The proprioceptive system is one of the body’s sensory feedback systems. Together with the five senses of touch, smell, taste, hearing and vision, as well as the vestibular system, proprioception processes information from the body in its environment. It creates a body map and determines how much effort […]
