Browsing Tagemotional self-regulation

Why Epsom salt baths?

Why Epsom salt baths?

Epsom salts are magnesium sulphate (or sulfate). They dissolve easily in water and are readily absorbed through the skin. Taking a bath with Epsom salts is an easy way to…Continue Reading

Understanding proprioception

Understanding proprioception

Proprioception provides a body map for navigation. The proprioceptive system is one of the body’s sensory feedback systems. Together with the five senses of touch, smell, taste, hearing and vision,…Continue Reading

What does vestibular mean?

What does vestibular mean?

The body has various feedback systems. The five senses of hearing, smell, taste, vision and touch along with proprioception and vestibular input make up the body’s…Continue Reading