We all know the saying: ‘You are what you eat.’ We now know that all sorts of physical, emotional and health problems could and should also be addressed nutritionally. Research…Continue Reading
Here’s a secret that no one ever tells you: Small children love to help around the house. They love the recognition it brings and gives them a huge sense of…Continue Reading
What are primitive reflexes?
Movement stimulates brain connections. Neonatal reflexes are present in the womb and the early stages of life and occur in a specific sequence to wire the brain…Continue Reading
Children learn through play. It tickles their imagination. In fun ways they learn to be creative, to grasp new concepts and to solve problems. Outdoor play is especially…Continue Reading
The core muscles tie everything together in the centre of the body. They are the control switch. If you flick the core muscles into the ‘on’ position, they pull all…Continue Reading